Pia Bouman School offers a selection of Open Classes for Adults and Teens (18+) in Classical Ballet - Beginner levels 1 and 2, RAD Advanced 1 and 2, Get Fit Conditioning, Contemporary Dance Beginner and Level 4 (for the experienced dancer), Technique Levels 4 & 5 (equivalent to Advanced 1 and 2 Ballet), Pilates and Yoga . These classes are open to beginners and more experienced dancers. The classes are small in size and individual attention is given to each student. Open classes are drop in; cost is $125.00 for a card of ten 1 hour classes and $150 for a card of ten 1.5 hr classes. Cards expire three months after purchase, post secondary students; bring your student ID card and receive a 5% discount on each card of ten.
New this year...
Adult Beginner Contemporary for Women
Mondays at 6-7:30 pm
Ages 18 +
Moving my body is a way I express myself. When I move my body I feel powerful, free and full of joy. As women we have a strength that lives in our bodies: as maidens, as mothers, as crones. The cycles and forces of nature live in us. PBS Teacher, Ana Groppler
If you have never danced before, or are a beginner at dance technique you are welcome to join us in our exploration and learning.
With Teacher, Ana Groppler, students are introduced to the basics of Modern and Contemporary dance, exploring a mixture of styles and techniques; students gain strength, flexibility and have a lot of fun along the way! This class will begin with a conditioning warm up to teach you how to prevent injury and to bring you more body awareness and strength to specific muscles and joints. Feeling free and comfortable in our bodies is what we will be gaining as we dance together, contributing to our radiant lives.
GET FIT conditioning for WOMEN
Saturday mornings at 9:00am-9:45am
All ages of adult women
In this class you will learn body awareness, regain strength and regain flexibility. Getting our bodies strong, stimulated and aware. We will learn different body conditioning techniques to prevent injury and strategize to help heal old injuries. Teacher, Ana Groppler combines exercises from different dance and body conditioning techniques and to get you fit, comfortable and aware of your body.
All classes are taught by highly qualified teachers and specialists in the field of dance. Our class sizes are capped to ensure that each student receives the attention needed to ensure progress and safe development. Pia Bouman School for Ballet and Creative Movement offers a nurturing, non-competitive environment.